Chimichurri Chicken Pasta

Featured in: Everyday Family Plates

This Chimichurri Chicken Pasta combines tender grilled chicken breasts with al dente pasta, all brought together by a vibrant, herb-rich chimichurri sauce made with fresh parsley, oregano, garlic, and red wine vinegar. The fusion of Argentinian and Italian flavors creates a lively, refreshing dish that's surprisingly simple to prepare.

Perfect for weeknight dinners, this dairy-free main serves four and comes together in just 45 minutes. The chimichurri sauce can be prepared ahead, making this an excellent choice for meal planning. Serve with fresh parsley garnish and lemon wedges for brightness.

Updated on Tue, 20 Jan 2026 13:20:00 GMT
Grilled chicken slices and al dente penne glisten with vibrant green chimichurri sauce in a rustic serving bowl. Save
Grilled chicken slices and al dente penne glisten with vibrant green chimichurri sauce in a rustic serving bowl. | poppyhearth.com

The smell hit me before I even stepped into the kitchen. My neighbor was grilling chicken on her balcony, and the smoke mixed with something sharp and green drifted through my open window. When I asked what she was making, she handed me a spoonful of chimichurri and said, "Try this on anything." I went home and tossed it with leftover pasta. That accidental dinner became this recipe.

I made this for a small dinner party once, and my friend who claims to hate cilantro asked for seconds. I had to remind her there was no cilantro in it, just parsley and oregano. She looked stunned, then relieved. We laughed about it all night. The sauce is so vibrant and punchy that people assume it must be complicated or full of tricky herbs, but it is wonderfully straightforward.

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Ingredients

  • Fresh flat-leaf parsley: The backbone of chimichurri, it brings a clean, peppery brightness that dried parsley simply cannot match, so do not skip the fresh bunch.
  • Fresh oregano: Use fresh if you can find it for a softer, more floral note, though dried works in a pinch and adds a slightly earthier punch.
  • Garlic cloves: Mince them finely so they distribute evenly and mellow just enough in the oil without overpowering the herbs.
  • Shallot: A small one adds subtle sweetness and complexity, though red onion works if that is what you have on hand.
  • Crushed red pepper flakes: They give a gentle warmth that builds slowly, not a sharp burn, so adjust to your heat preference.
  • Extra virgin olive oil: Use a fruity, quality oil since it carries all the flavors and coats the pasta beautifully.
  • Red wine vinegar: The acidity cuts through the richness and brightens everything, so do not reduce it or the sauce will taste flat.
  • Boneless, skinless chicken breasts: Pound them to an even thickness before cooking so they cook uniformly and stay juicy.
  • Smoked paprika: A little goes a long way, adding a subtle smokiness that mimics the grill even if you are cooking indoors.
  • Penne, rigatoni, or spaghetti: Choose a shape with ridges or hollows to catch the chunky chimichurri, or go with spaghetti if you prefer twirling.

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Instructions

Make the chimichurri:
Combine parsley, oregano, garlic, shallot, red pepper flakes, olive oil, red wine vinegar, salt, and black pepper in a medium bowl. Stir well and let it sit while you prep everything else so the flavors have time to bloom and soften.
Boil the pasta:
Bring a large pot of generously salted water to a rolling boil, add your pasta, and cook until just al dente according to package directions. Before draining, scoop out half a cup of the starchy pasta water and set it aside.
Season and cook the chicken:
Rub the chicken breasts with olive oil, smoked paprika, salt, and pepper, then grill over medium high heat or sear in a hot skillet for about 6 to 7 minutes per side until golden and cooked through. Let them rest for a few minutes, then slice into strips.
Toss everything together:
In a large bowl, combine the drained pasta with most of the chimichurri, adding a splash of reserved pasta water to help the sauce cling. Toss in the sliced chicken, adjust seasoning, and drizzle with extra chimichurri before serving.
A fork twirls herby Chimichurri Chicken Pasta beside lemon wedges, ready for a zesty, dairy-free dinner. Save
A fork twirls herby Chimichurri Chicken Pasta beside lemon wedges, ready for a zesty, dairy-free dinner. | poppyhearth.com

One evening I served this to my brother, who usually drowns everything in ketchup. He finished his plate without reaching for a single condiment. When I asked if he liked it, he just nodded and asked if there were leftovers. That quiet approval meant more than any compliment.

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Choosing Your Pasta Shape

Penne and rigatoni are my go to choices because their tubes trap the chunky bits of garlic and shallot, giving you a little surprise in every bite. Spaghetti works beautifully too, especially if you like twirling your fork and getting long ribbons of chicken and herbs. I have also used fusilli when that is all I had, and the spirals grabbed onto the sauce like they were made for it. Pick whatever shape makes you happiest, just cook it properly al dente so it holds up to tossing.

Cooking the Chicken Perfectly

I used to overcook chicken breasts all the time until I started pounding them to an even thickness with a rolling pin. Now they cook uniformly and stay tender instead of drying out at the edges while the center is still raw. If you are grilling, oil the grates well and resist the urge to flip too early, let a nice crust form first. For stovetop cooking, a hot cast iron skillet gives you that charred flavor without firing up the grill. A meat thermometer is your friend here, pull the chicken at 165 degrees and let carryover heat finish the job.

Storing and Reheating

Leftovers keep in an airtight container in the fridge for up to three days, and honestly they taste even better the next day once the pasta absorbs more of the chimichurri. I like to reheat gently in a skillet with a splash of water or chicken broth to loosen everything up, microwaving works too but can dry out the chicken. You can also enjoy it cold straight from the fridge as a pasta salad, which is how I ate it for lunch three days in a row last summer.

  • Store extra chimichurri separately in a jar and use it on grilled vegetables, steak, or scrambled eggs.
  • If freezing, keep the sauce and cooked chicken separate from the pasta, which does not freeze well on its own.
  • Refresh leftovers with a squeeze of fresh lemon juice and a handful of chopped parsley before serving.
Fresh parsley and garlic aromas rise from this colorful, easy-to-make fusion pasta dish served warm. Save
Fresh parsley and garlic aromas rise from this colorful, easy-to-make fusion pasta dish served warm. | poppyhearth.com

This dish reminds me that good food does not need to be fussy or follow strict rules. Sometimes the best recipes are born from accidents, open windows, and generous neighbors.

Recipe Questions

โ†’ Can I use chicken thighs instead of breasts?

Yes, chicken thighs work wonderfully and often stay more moist. Adjust cooking time slightly as thighs may take an additional 5-10 minutes depending on thickness.

โ†’ How far in advance can I make the chimichurri sauce?

Prepare chimichurri up to 3 days ahead. Store in an airtight container in the refrigerator. The flavors actually deepen over time, making it ideal for meal prep.

โ†’ What pasta shapes work best for this dish?

Penne, rigatoni, and spaghetti all pair well. Choose tubular shapes like rigatoni to capture more sauce, or thin strands like spaghetti for delicate coating.

โ†’ Is this truly dairy-free?

Yes, this dish contains no dairy products. The sauce relies on quality olive oil for richness and the fresh herbs for flavor depth.

โ†’ Can I grill the chicken indoors?

Absolutely. Use a cast-iron skillet or grill pan on medium-high heat. Cook until golden and cooked through, about 6-7 minutes per side depending on thickness.

โ†’ What ingredients can I substitute in the chimichurri?

Cilantro or mint can replace some parsley. White wine vinegar substitutes for red wine vinegar. Adjust red pepper flakes to your heat preference.

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Chimichurri Chicken Pasta

Grilled chicken paired with perfectly cooked pasta and zesty herb-forward chimichurri sauce. An easy fusion main course.

Prep duration
20 minutes
Cooking duration
25 minutes
Total duration
45 minutes
Created by Grace Holloway


Skill level Easy

Cuisine type Fusion

Makes 4 Portions

Dietary details No dairy

Required Ingredients

Chimichurri Sauce

01 1 cup fresh flat-leaf parsley, finely chopped
02 2 tablespoons fresh oregano, finely chopped
03 3 garlic cloves, minced
04 1 small shallot, finely chopped
05 1/2 teaspoon crushed red pepper flakes
06 1/2 cup extra virgin olive oil
07 3 tablespoons red wine vinegar
08 1/2 teaspoon kosher salt
09 1/4 teaspoon black pepper

Chicken

01 2 large boneless, skinless chicken breasts, approximately 1 pound 2 ounces
02 1 tablespoon olive oil
03 1/2 teaspoon smoked paprika
04 1/2 teaspoon salt
05 1/4 teaspoon black pepper

Pasta

01 12 ounces penne, rigatoni, or spaghetti
02 Salt for pasta water

Garnish

01 Extra chopped fresh parsley
02 Lemon wedges

How-To Steps

Step 01

Prepare Chimichurri Sauce: In a medium bowl, combine parsley, oregano, garlic, shallot, and red pepper flakes. Whisk in extra virgin olive oil and red wine vinegar. Season with kosher salt and black pepper. Set aside to allow flavors to meld.

Step 02

Cook Pasta: Bring a large pot of salted water to a rolling boil. Add pasta and cook according to package instructions until al dente. Reserve 1/2 cup of pasta cooking water before draining.

Step 03

Season Chicken: Pat chicken breasts dry with paper towels. Brush both sides with olive oil. Season evenly with smoked paprika, salt, and black pepper.

Step 04

Grill Chicken: Heat a grill or grill pan to medium-high heat. Grill chicken breasts for 6 to 7 minutes per side until golden brown and internal temperature reaches 165ยฐF. Allow to rest for 5 minutes, then slice into bite-sized pieces.

Step 05

Combine and Finish: Toss drained pasta with sliced chicken in a large bowl. Drizzle generously with chimichurri sauce, adding reserved pasta water as needed to achieve desired consistency. Toss until well coated.

Step 06

Plate and Garnish: Divide pasta among serving bowls. Top with additional chopped fresh parsley and serve with lemon wedges on the side.

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Tools needed

  • Large pot for pasta
  • Grill or grill pan
  • Medium mixing bowl
  • Whisk or fork
  • Large serving bowl
  • Instant-read meat thermometer

Allergy notices

Check ingredients for allergens. Reach out to your healthcare provider with any questions.
  • Contains garlic and shallot

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