Crispy Green Bean Fries (Printer-friendly)

Golden crispy green beans air fried and paired with a creamy ranch yogurt dip for a tasty snack.

# Required Ingredients:

→ Green Bean Fries

01 - 14 oz fresh green beans, trimmed
02 - 2 large eggs
03 - 2 tablespoons milk
04 - 3/4 cup panko breadcrumbs
05 - 1/3 cup grated Parmesan cheese
06 - 1/2 teaspoon garlic powder
07 - 1/2 teaspoon onion powder
08 - 1/2 teaspoon paprika
09 - 1/4 teaspoon salt
10 - 1/4 teaspoon freshly ground black pepper
11 - Olive oil spray

→ Ranch Yogurt Dip

12 - 3/4 cup plain Greek yogurt
13 - 1 tablespoon mayonnaise
14 - 1 tablespoon finely chopped fresh dill
15 - 1 tablespoon finely chopped fresh chives
16 - 1 teaspoon dried parsley
17 - 1 small garlic clove, minced
18 - 1 teaspoon lemon juice
19 - 1/2 teaspoon onion powder
20 - 1/4 teaspoon salt
21 - 1/4 teaspoon freshly ground black pepper

# How-To Steps:

01 - Set air fryer to 400°F and allow to preheat completely.
02 - In a shallow bowl, whisk together eggs and milk until fully combined.
03 - In another bowl, combine panko breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper.
04 - Pat green beans dry with paper towels. Dip each bean into egg mixture, then coat evenly in breadcrumb mixture, ensuring full coverage.
05 - Place coated green beans in a single layer in air fryer basket. Lightly spray with olive oil to promote crispness.
06 - Cook for 10 to 12 minutes, shaking basket halfway through cooking, until golden and crispy. Process in batches if necessary to avoid overcrowding.
07 - While green beans cook, combine Greek yogurt, mayonnaise, dill, chives, parsley, minced garlic, lemon juice, onion powder, salt, and black pepper in a small bowl. Stir until smooth and well blended. Adjust seasoning to taste.
08 - Transfer crispy green bean fries to serving plate. Serve immediately while hot alongside ranch yogurt dip.

# Expert Suggestions:

01 -
  • Healthier alternative to traditional fries with all the crunch and flavor
  • Air fryer method means less oil and easier cleanup
  • Homemade ranch yogurt dip is lighter and more flavorful than store-bought
  • Perfect for vegetarians and adaptable for various dietary needs
  • Ready in under 30 minutes from start to finish
  • Kids and adults alike will devour these crispy, cheesy bites
02 -
  • Choose fresh, firm green beans of similar size for even cooking
  • Let the ranch yogurt dip rest in the refrigerator for 15 minutes before serving to let flavors meld
  • Save time by preparing the dip a day ahead and storing it covered in the fridge
  • Reheat leftover fries in the air fryer at 180°C for 3-4 minutes to restore crispiness
  • Add a pinch of cayenne to the breadcrumb mixture for those who enjoy a spicy kick
  • Experiment with different fresh herbs in the dip—tarragon or basil work beautifully
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