Tuna Salad Lettuce Wraps (Printer-friendly)

Crisp butter lettuce filled with creamy tuna, fresh herbs, and lemon for a light, satisfying meal.

# Required Ingredients:

→ Tuna Salad

01 - 2 cans (5 oz each) tuna in water, drained
02 - 1/4 cup mayonnaise
03 - 1 tablespoon Dijon mustard
04 - 1 celery stalk, finely diced
05 - 1/4 small red onion, finely diced
06 - 2 tablespoons fresh parsley, chopped
07 - 1 tablespoon lemon juice
08 - Salt and freshly ground black pepper, to taste

→ Lettuce Wraps

09 - 1 head butter lettuce (Bibb or Boston), leaves separated and washed

→ Optional Toppings

10 - 1 small avocado, sliced
11 - Cherry tomatoes, halved
12 - Sliced radishes

# How-To Steps:

01 - In a medium bowl, combine drained tuna, mayonnaise, Dijon mustard, celery, red onion, parsley, and lemon juice. Mix until creamy. Season with salt and pepper to taste.
02 - Arrange butter lettuce leaves on a serving platter. Spoon the tuna salad evenly into the center of each leaf.
03 - Top each filled leaf with avocado slices, cherry tomatoes, or radishes as desired.
04 - Fold lettuce leaves around the filling to form wraps and serve immediately.

# Expert Suggestions:

01 -
  • It tastes like you spent way more effort than you actually did, which is basically the definition of a perfect weekday meal.
  • The whole thing comes together in less time than it takes to order delivery, and you'll feel genuinely good about what you're eating.
  • Those crispy lettuce leaves are sturdy enough to hold everything without falling apart, so you can eat these with your hands without the usual wrap disaster.
02 -
  • If your lettuce leaves tear when you're filling them, you've either used too much filling or the leaves were too cold and brittle—let them sit at room temperature for a minute before handling them.
  • The tuna salad will taste better on day two because all the flavors meld together, so don't hesitate to make this ahead and assemble wraps fresh when you're ready to eat.
03 -
  • Buy good quality tuna packed in water—the difference in taste between budget brands and better ones is honestly noticeable and worth the few extra cents.
  • Keep everything cold: chill your lettuce leaves and your tuna salad before assembling, because the contrast between cool and room temperature is part of what makes these feel special.
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