Almonds Dried Apricots Snack

Featured in: Simple Sweet Treats

This simple snack combines sweet dried apricots with crunchy almonds for a nutritious and flavorful treat. You can add shredded coconut or pumpkin seeds to enhance texture and taste. Perfect for a quick energy boost or elegant addition to cheese boards. To elevate flavors, lightly toast almonds for more aroma and crunch. Pair it with sharp cheddar or goat cheese for a savory contrast, and enjoy a healthy, vegetarian, gluten-free, and dairy-free option ready in minutes.

Updated on Fri, 12 Dec 2025 13:18:00 GMT
Pile of Almonds and Dried Apricots: a colorful mix, sweet apricots with crunchy almonds. Save
Pile of Almonds and Dried Apricots: a colorful mix, sweet apricots with crunchy almonds. | poppyhearth.com

A vibrant, healthy snack featuring sweet dried apricots and crunchy almonds, perfect for a quick energy boost or elegant cheese board addition.

This simple pile always impresses guests with minimal effort from me.

Ingredients

  • Dried Fruit: 120 g (about 1 cup) dried apricots unsulfured if preferred
  • Nuts: 80 g (about 2/3 cup) whole raw or lightly roasted almonds
  • Optional Additions: 1 tbsp unsweetened shredded coconut optional 1 tbsp pumpkin seeds optional

Instructions

Step 1:
Arrange the dried apricots and almonds in a small serving bowl or on a plate mixing gently for even distribution
Step 2:
If using sprinkle shredded coconut and pumpkin seeds over the top for extra flavor and texture
Step 3:
Serve immediately as a snack or add to a cheese board
Close-up of ready Almonds and Dried Apricots: tempting snack with dried apricots and almonds. Save
Close-up of ready Almonds and Dried Apricots: tempting snack with dried apricots and almonds. | poppyhearth.com

This snack brings my family together for quick bites during busy days.

Notes

For extra variety add dried cranberries or pistachios. Toast almonds briefly in a dry pan for enhanced aroma and crunch. Pair with goat cheese or sharp cheddar for a savory twist.

Required Tools

Serving bowl or plate Measuring cups or kitchen scale

Nutritional Information

Calories 145 Total Fat 6 g Carbohydrates 21 g Protein 3 g

Vibrant image: Easy Almonds and Dried Apricots recipe, a quick, energizing bite. Save
Vibrant image: Easy Almonds and Dried Apricots recipe, a quick, energizing bite. | poppyhearth.com

This simple fruit and nut pile is a delicious and nutritious snack for any occasion.

Recipe Questions

Can I enhance the almond flavor?

Yes, briefly toasting the almonds in a dry pan intensifies their aroma and crunch for a richer taste experience.

What optional ingredients can improve this snack?

Shredded coconut and pumpkin seeds can be added for extra texture and subtle flavor complexity.

Is this suitable for specific dietary needs?

This snack is naturally vegetarian, gluten-free, and dairy-free, making it suitable for many dietary preferences.

How can I serve this snack creatively?

Try adding dried cranberries or pistachios for variety or pair with goat cheese or sharp cheddar to complement flavors.

How long does it take to prepare?

Preparation is quick, taking about 5 minutes with no cooking required, making it convenient for busy schedules.

Almonds Dried Apricots Snack

A vibrant snack with dried apricots and crunchy almonds, ideal for a quick energy boost or cheese board.

Prep duration
5 minutes
0
Total duration
5 minutes
Created by Grace Holloway

Recipe type Simple Sweet Treats

Skill level Easy

Cuisine type International

Makes 4 Portions

Dietary details Vegan-friendly, No dairy, No gluten

Required Ingredients

Dried Fruit

01 1 cup dried apricots, unsulfured if preferred

Nuts

01 2/3 cup whole raw or lightly roasted almonds

Optional Additions

01 1 tablespoon unsweetened shredded coconut
02 1 tablespoon pumpkin seeds

How-To Steps

Step 01

Combine Fruits and Nuts: Arrange dried apricots and almonds in a small serving bowl or on a plate, mixing gently to distribute evenly.

Step 02

Add Optional Toppings: If desired, sprinkle shredded coconut and pumpkin seeds over the mixture to enhance flavor and texture.

Step 03

Serve: Serve immediately as a wholesome snack or complement to a cheese board.

Tools needed

  • Serving bowl or plate
  • Measuring cups or kitchen scale

Allergy notices

Check ingredients for allergens. Reach out to your healthcare provider with any questions.
  • Contains tree nuts (almonds). Check for cross-contamination in nut allergies. Gluten-free and dairy-free, verify dried fruit labels for additives.

Nutrition breakdown (per portion)

These details are meant for general advice, not medical guidance.
  • Energy: 145
  • Fats: 6 g
  • Carbohydrates: 21 g
  • Proteins: 3 g