Grilled Peach Arugula Salad

Featured in: Cozy Home Dinners

This summer salad highlights the natural sweetness of peaches enhanced by a quick grilling that adds a subtle char. Peppery arugula and creamy burrata create a balanced texture and flavor contrast, while a drizzle of aged balsamic vinegar and extra-virgin olive oil brings richness and brightness. Toasted nuts add crunch and depth. Perfect for an easy, fresh, and light dish ready in under 30 minutes.

Updated on Fri, 26 Dec 2025 14:56:00 GMT
Grilled Peach Salad with charred peaches, creamy burrata, and a balsamic glaze, ready to eat. Save
Grilled Peach Salad with charred peaches, creamy burrata, and a balsamic glaze, ready to eat. | poppyhearth.com

One August afternoon, my neighbor handed me a basket of peaches so fragrant they filled my whole kitchen before I even set them down. I'd been staring at wilted salad greens all week, uninspired, until I caught a whiff of those peaches and thought: what if I threw them on the grill? The combination of charred sweetness with peppery arugula and creamy burrata came together in about twenty minutes, and suddenly summer tasted exactly the way it smelled.

I made this for a casual dinner party last month where everyone was too tired to stand around the grill, but somehow watching the peaches char became the entertainment itself. The smell alone drew people outside, and by the time the first plates hit the table, I had four requests for seconds and one friend photographing it from three different angles.

Ingredients

  • Ripe peaches: Choose ones that give slightly to pressure and smell sweet, not those hard pink things from February. You want them at that perfect moment when they're almost too soft to handle.
  • Arugula: The peppery bite is what makes this whole thing work, cutting through the richness of the burrata and the sweetness of the peaches like they were meant to be together.
  • Burrata cheese: If you haven't used burrata before, it's like the luxurious cousin of mozzarella, creamy and almost liquid inside. One ball costs what three heads of lettuce do, but one bite explains why.
  • Shallot: Just a thin ribbon or two adds a sharp note that keeps everything from tasting one-dimensional.
  • Toasted pistachios or walnuts: The crunch is what takes this from a side dish to something people actually want to eat. Toast them yourself if you can, the smell is incredible.
  • Extra-virgin olive oil: Don't waste your good oil on cooking the peaches, just use a light brush of regular oil for that. Save the fancy stuff for the final drizzle where you'll actually taste it.
  • Aged balsamic vinegar or glaze: The aged stuff is thicker and more complex than regular balsamic, but a good glaze works too and is less likely to make the salad soggy.

Instructions

Heat your grill or pan:
Medium-high heat is your target. If you're using a grill pan on the stovetop like I usually do, give it a solid two minutes to warm up until a drop of water dances across the surface.
Oil and grill the peaches:
Brush just enough oil on the cut side so they won't stick. The grill marks matter here because that's where the magic happens, where the natural sugars caramelize into something almost jammy. Watch them closely, two to three minutes per side, until you see color but before they fall apart.
Dress the greens:
Toss the arugula and shallot with a tablespoon of olive oil and a pinch of salt. This is where people make mistakes, oversalting before the other components add their own seasoning.
Build the salad:
Spread the arugula on your plate first, then arrange the warm peach wedges on top. The heat from the peaches will just barely soften the leaves, which is exactly what you want.
Add the burrata:
Tear it gently with your hands rather than cutting it. This isn't about presentation as much as it is about protecting that creamy center from getting smashed.
Finish and serve:
Drizzle with balsamic and the remaining olive oil, then scatter nuts and a final crack of black pepper over everything. Serve right away while the peaches are still warm.
Freshly grilled peach salad featuring peppery arugula, ready to be drizzled with balsamic. Save
Freshly grilled peach salad featuring peppery arugula, ready to be drizzled with balsamic. | poppyhearth.com

There was this moment at that dinner party when someone cut into the burrata and all that creamy center spilled onto the warm peaches, mixing with the balsamic. They looked up and said this tastes like summer. That's exactly what I was trying to do.

The Right Timing

This salad only works if you treat it as something to eat immediately, not something to prep in advance and cover with plastic wrap. The peaches need to be warm, the arugula needs to be crisp, and the burrata needs to be that perfect temperature where it's creamy but not melted into oblivion. Everything here is about a narrow window of perfection, which sounds stressful but actually just means you're eating dinner soon.

Shifting Seasons

I've made versions of this with nectarines when peaches weren't at their peak, and it works fine, but it's not the same. There's something about catching peaches at that exact moment in summer, that maybe two-week window when they're actually good, that makes you appreciate why this dish exists at all. Once fall shows up and the peaches disappear, I go back to other salads and stop thinking about this one entirely.

Variations and Swaps

I've seen versions of this with prosciutto draped over top, which adds a salty richness that actually works, or with fresh mozzarella instead of burrata if that's what you have on hand. Goat cheese is sharper and a bit different, but doesn't give you that creamy center moment that makes burrata special.

  • Skip the nuts if you have a texture thing or a nut allergy, the salad still works because the balsamic and peach do enough heavy lifting.
  • If your balsamic is thin and weak, reduce it in a pan for a couple minutes until it gets syrupy and more concentrated.
  • This pairs with a cold Sauvignon Blanc or rosé, something crisp and light that doesn't compete with the fruit.
A summer delight: Grilled Peach Salad with juicy peaches and creamy burrata cheese. Save
A summer delight: Grilled Peach Salad with juicy peaches and creamy burrata cheese. | poppyhearth.com

This is the kind of recipe that tastes like effort but barely is, which is exactly what you want when it's hot outside and you don't want to spend time cooking. Serve it to people and they'll think you're more accomplished in the kitchen than you probably are.

Recipe Questions

How do I grill the peaches properly?

Brush peach halves lightly with olive oil and grill cut side down for 2–3 minutes until charred and softened, then turn for an additional 1–2 minutes.

Can I substitute burrata with another cheese?

Yes, fresh mozzarella or goat cheese can be used as alternatives to burrata for a similar creamy texture.

What nuts work best for topping?

Toasted pistachios or walnuts add a nice crunch and complement the salad’s flavors well, but nuts can be omitted for allergies.

What dressing is used in this dish?

A simple combination of aged balsamic vinegar (or glaze) and extra-virgin olive oil is drizzled over the salad for a rich, tangy finish.

How can I make this dish more filling?

Add thinly sliced prosciutto for a savory boost or serve alongside a crusty bread for a more substantial meal.

Grilled Peach Arugula Salad

Sweet grilled peaches with arugula, creamy burrata, and aged balsamic for a fresh summer dish.

Prep duration
15 minutes
Cooking duration
10 minutes
Total duration
25 minutes
Created by Grace Holloway

Recipe type Cozy Home Dinners

Skill level Easy

Cuisine type Modern American

Makes 4 Portions

Dietary details Meat-free, No gluten

Required Ingredients

Produce

01 3 ripe peaches, halved and pitted
02 5 oz arugula
03 1 small shallot, thinly sliced

Dairy

01 8 oz burrata cheese (2 balls)

Nuts (optional)

01 ¼ cup toasted pistachios or walnuts, roughly chopped

Dressing

01 2 tbsp extra-virgin olive oil
02 2 tbsp aged balsamic vinegar or balsamic glaze
03 ½ tsp flaky sea salt
04 Freshly ground black pepper, to taste

How-To Steps

Step 01

Preheat Grill: Heat a grill or grill pan over medium-high heat until hot.

Step 02

Prepare Peaches: Brush peach halves lightly with olive oil.

Step 03

Grill Peaches: Place peaches cut side down on the grill and cook for 2 to 3 minutes until charred and tender. Flip and grill for an additional 1 to 2 minutes. Allow to cool slightly and then slice each half into wedges.

Step 04

Toss Greens: In a large bowl, combine arugula and shallot with 1 tablespoon olive oil, a pinch of flaky sea salt, and freshly ground black pepper. Toss gently.

Step 05

Assemble Salad: Arrange the dressed arugula and shallot mix on a serving platter or individual plates, then top with the grilled peach wedges.

Step 06

Add Burrata: Tear burrata cheese into pieces and distribute evenly over the salad.

Step 07

Dress and Garnish: Drizzle the remaining olive oil and aged balsamic vinegar or glaze over the salad. Sprinkle with toasted nuts, additional flaky sea salt, and black pepper if desired. Serve immediately.

Tools needed

  • Grill or grill pan
  • Sharp knife
  • Salad bowl
  • Serving platter

Allergy notices

Check ingredients for allergens. Reach out to your healthcare provider with any questions.
  • Contains dairy and optionally tree nuts; omit nuts for allergies.

Nutrition breakdown (per portion)

These details are meant for general advice, not medical guidance.
  • Energy: 270
  • Fats: 17 g
  • Carbohydrates: 20 g
  • Proteins: 10 g