Roasted Sweet Potato Black Bean

Featured in: Cozy Home Dinners

This hearty wrap blends tender roasted sweet potatoes with seasoned black beans and vibrant veggies. Infused with holiday spices like cumin, smoked paprika, and cinnamon, the filling offers a warm and cozy flavor. Wrapped in soft tortillas and enhanced by optional cranberry sauce, avocado, and fresh cilantro, it’s ideal for festive gatherings or a comforting meal. Roasting the vegetables brings out natural sweetness and a lightly caramelized texture, balanced by the earthy beans and fresh greens. Quick to prepare, this dish offers a flavorful, plant-forward meal that satisfies and delights.

Updated on Fri, 28 Nov 2025 16:24:00 GMT
Warm, colorful photo: a Roasted Sweet Potato & Black Bean Holiday Wrap, ready to eat with lime slices. Save
Warm, colorful photo: a Roasted Sweet Potato & Black Bean Holiday Wrap, ready to eat with lime slices. | poppyhearth.com

A festive, hearty wrap featuring roasted sweet potatoes, black beans, and holiday spices, wrapped in a soft tortilla—perfect for gatherings or a cozy meal.

This recipe quickly became a holiday staple for me because it’s both satisfying and easy to prepare.

Ingredients

  • 2 medium sweet potatoes: peeled and cut into 1/2-inch cubes
  • 1 small red onion: thinly sliced
  • 1 red bell pepper: diced
  • 2 cups baby spinach leaves
  • 1 (15 oz / 425 g) can black beans: drained and rinsed
  • 4 large flour tortillas (or gluten-free tortillas)
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1/2 tsp smoked paprika
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground coriander
  • 1/4 tsp cayenne pepper (optional)
  • Salt and freshly ground black pepper: to taste
  • 1/2 cup cranberry sauce (optional): for a holiday touch
  • 1/4 cup chopped fresh cilantro (optional)
  • 1 ripe avocado: sliced (optional)
  • Fresh lime wedges: for serving

Instructions

Step 1:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Step 2:
In a large bowl, toss the sweet potato cubes, red onion, and red bell pepper with olive oil, cumin, smoked paprika, cinnamon, coriander, cayenne (if using), salt, and pepper.
Step 3:
Spread the vegetables in a single layer on the prepared baking sheet. Roast for 25–30 minutes, until sweet potatoes are tender and lightly caramelized, stirring halfway through.
Step 4:
While the vegetables roast, warm the black beans in a small saucepan over medium heat until heated through.
Step 5:
Warm the tortillas in a dry skillet or microwave until pliable.
Step 6:
To assemble, spread a thin layer of cranberry sauce (if using) onto each tortilla. Top with roasted vegetables, black beans, a handful of spinach, avocado slices, and cilantro.
Step 7:
Roll up each tortilla tightly, tucking in the sides as you go, to form a wrap.
Step 8:
Slice in half and serve with fresh lime wedges.
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| poppyhearth.com

This wrap has brought my family together around the table every holiday season since I first made it.

Serving Suggestions

Pair the wrap with a light Pinot Noir or sparkling cranberry juice for a festive touch.

Storage Tips

Store leftover fillings separately in airtight containers for up to 3 days. Warm before assembling to keep tortillas fresh.

Variations

For extra crunch add toasted pumpkin seeds or slivered almonds. Swap spinach for kale or arugula if preferred.

Savory Roasted Sweet Potato & Black Bean Holiday Wrap, with roasted vegetables and a perfect tortilla fold. Save
Savory Roasted Sweet Potato & Black Bean Holiday Wrap, with roasted vegetables and a perfect tortilla fold. | poppyhearth.com

This holiday wrap is an easy way to celebrate seasonal flavors in a wholesome, satisfying meal.

Recipe Questions

How do I best roast the sweet potatoes?

Cut sweet potatoes evenly and roast at 400°F (200°C) on a parchment-lined sheet until tender and caramelized, about 25-30 minutes.

Can I substitute any ingredients?

Yes, spinach can be swapped for kale or arugula, and gluten-free tortillas can replace flour tortillas for dietary needs.

What spices give the wrap its flavor?

A blend of cumin, smoked paprika, cinnamon, coriander, and optional cayenne pepper creates a warm, holiday-inspired profile.

How should I warm the black beans?

Heat drained beans in a small saucepan over medium heat until warmed through, stirring occasionally.

What optional extras can enhance the wrap?

Add cranberry sauce for sweetness, sliced avocado for creaminess, and fresh cilantro for a burst of flavor.

Are there suggested beverage pairings?

This wrap pairs well with light Pinot Noir or sparkling cranberry juice to complement its flavors.

Roasted Sweet Potato Black Bean

Festive wrap with roasted sweet potatoes, black beans, and spices, perfect for gatherings or cozy meals.

Prep duration
20 minutes
Cooking duration
35 minutes
Total duration
55 minutes
Created by Grace Holloway

Recipe type Cozy Home Dinners

Skill level Easy

Cuisine type American

Makes 4 Portions

Dietary details Vegan-friendly, No dairy

Required Ingredients

Vegetables

01 2 medium sweet potatoes, peeled and cut into 1/2-inch cubes
02 1 small red onion, thinly sliced
03 1 red bell pepper, diced
04 2 cups baby spinach leaves

Beans & Grains

01 1 (15 oz) can black beans, drained and rinsed
02 4 large flour tortillas (or gluten-free tortillas)

Seasonings & Spices

01 2 tbsp olive oil
02 1 tsp ground cumin
03 1/2 tsp smoked paprika
04 1/2 tsp ground cinnamon
05 1/2 tsp ground coriander
06 1/4 tsp cayenne pepper (optional)
07 Salt and freshly ground black pepper, to taste

Extras

01 1/2 cup cranberry sauce (optional)
02 1/4 cup chopped fresh cilantro (optional)
03 1 ripe avocado, sliced (optional)
04 Fresh lime wedges, for serving

How-To Steps

Step 01

Preheat Oven and Prepare Baking Sheet: Preheat the oven to 400°F and line a baking sheet with parchment paper.

Step 02

Toss Vegetables with Seasonings: In a large bowl, combine sweet potato cubes, red onion, and red bell pepper with olive oil, cumin, smoked paprika, cinnamon, coriander, cayenne (if using), salt, and pepper. Toss until evenly coated.

Step 03

Roast Vegetables: Arrange the seasoned vegetables in a single layer on the baking sheet. Roast for 25 to 30 minutes, stirring halfway through, until tender and caramelized.

Step 04

Warm Black Beans: While vegetables roast, heat black beans in a small saucepan over medium heat until warmed through.

Step 05

Warm Tortillas: Gently warm tortillas in a dry skillet or microwave until flexible.

Step 06

Assemble Wraps: Spread a thin layer of cranberry sauce (if using) on each tortilla. Layer roasted vegetables, black beans, spinach leaves, avocado slices, and cilantro on top.

Step 07

Roll and Serve: Roll tortillas tightly, tucking in the sides to form wraps. Slice in half and serve with fresh lime wedges.

Tools needed

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Small saucepan
  • Knife and cutting board
  • Skillet or microwave (for warming tortillas)

Allergy notices

Check ingredients for allergens. Reach out to your healthcare provider with any questions.
  • Contains wheat (flour tortillas).
  • May contain soy depending on brands used.

Nutrition breakdown (per portion)

These details are meant for general advice, not medical guidance.
  • Energy: 390
  • Fats: 8 g
  • Carbohydrates: 68 g
  • Proteins: 11 g