Spinach Lemon Butter Chicken

Featured in: Cozy Home Dinners

This elegant main dish features pan-seared chicken cutlets finished in a silky lemon-butter sauce, served over tender wilted spinach. The chicken is pounded thin, lightly floured, and cooked until golden, then finished with a bright sauce made from garlic, fresh lemon juice and zest, and chicken broth. The spinach is sautéed separately with garlic for perfect texture. Total time is just 35 minutes, making this an ideal choice for weeknight dinners or entertaining guests. Serve with rice, potatoes, or crusty bread.

Updated on Tue, 20 Jan 2026 09:56:00 GMT
Golden pan-seared Spinach Lemon Butter Chicken cutlets served over wilted spinach and drizzled with a bright lemon butter sauce. Save
Golden pan-seared Spinach Lemon Butter Chicken cutlets served over wilted spinach and drizzled with a bright lemon butter sauce. | poppyhearth.com

The first time I made this, I was desperately trying to impress a new neighbor with something that looked fancy but was actually weeknight simple. She arrived while I was mid-sauce, and I remember laughing as I frantically whisked butter into lemon juice, praying it would come together. It did, and we ended up eating at my kitchen counter because I had forgotten to set the table. Sometimes the best meals happen when you are just winging it.

Last spring my sister came over exhausted from work, and I made this while she sat at the island telling me about her day. The smell of garlic hitting butter stopped her mid sentence, and she said, okay, I am staying for dinner. We ended up splitting a bottle of white wine and eating standing up in the kitchen, just talking while the sauce reduced.

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Ingredients

  • 4 boneless skinless chicken breasts: Pounding them thin means they cook faster and stay tender
  • Salt and black pepper: Season generously before dredging for flavor that goes beyond the surface
  • 1/2 cup flour: Use gluten free blend if needed, this creates that golden crust we love
  • 400 g baby spinach: Fresh wilts beautifully and absorbs all those pan juices
  • 3 tablespoons unsalted butter: Divided use lets you build flavor in stages
  • 2 tablespoons olive oil: Prevents butter from burning at higher heat
  • 3 cloves garlic: Fresh minced, nothing beats that aroma hitting the pan
  • 1 large lemon: Both juice and zest, because the oils in the peel carry so much bright flavor
  • 150 ml chicken broth: Low sodium so you control the salt level
  • 1 tablespoon Dijon mustard: Optional but adds a lovely depth
  • 1 tablespoon capers: Little bursts of briny brightness that cut through the richness
  • Fresh parsley: For that pop of color and fresh finish

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Instructions

Prep the chicken:
Pat each cutlet dry with paper towels, then season both sides generously with salt and pepper. Dredge lightly in flour, shaking off the excess so you get a thin even coating.
Sear to golden:
Heat 2 tablespoons olive oil and 1 tablespoon butter in a large skillet over medium high. Add chicken in a single layer, cooking 3 to 4 minutes per side until golden and just cooked through. Remove to a plate and tent with foil.
Build the sauce:
Lower heat to medium and add remaining butter. Sauté garlic for 30 seconds until fragrant, then pour in broth, lemon juice, and zest, scraping up all those browned bits from the bottom. Stir in mustard and capers if using, simmer 2 to 3 minutes until slightly reduced.
Bring it together:
Return chicken to the skillet, turning to coat in sauce. Simmer gently for 2 minutes until heated through.
Wilt the spinach:
While sauce simmers, heat 1 tablespoon olive oil in a separate pan. Add minced garlic, cook 30 seconds, then add spinach with a pinch of salt. Sauté 1 to 2 minutes just until wilted.
Plate and serve:
Arrange spinach on plates, top with chicken cutlets, and spoon that buttery lemon sauce over everything. Garnish with parsley and lemon slices if you like.
Tender chicken in a silky lemon-butter sauce with fresh spinach, perfect for an easy weeknight main dish. Save
Tender chicken in a silky lemon-butter sauce with fresh spinach, perfect for an easy weeknight main dish. | poppyhearth.com

This became my go to for birthday dinners at home because it feels special without being fussy. Last year I made it for my mom, who said it reminded her of meals we had at that little French place downtown. High praise from someone who cooks as much as she does.

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Making It Your Own

Sometimes I swap spinach for arugula when I want peppery notes against the butter. Other times I throw in sun dried tomatoes for sweetness. The beauty is how adaptable it is while staying true to that bright lemon butter heart.

Wine Pairing Magic

A crisp Sauvignon Blanc cuts through the butter while echoing the lemon. If you prefer red, a light Pinot Noir works surprisingly well. Honestly, whatever you enjoy drinking will probably taste better alongside this.

Timing Tips

I learned to prep everything before turning on the stove, because once you start cooking, it moves fast. The spinach wilts in seconds, so wait until the chicken is resting in sauce.

  • Have your lemon zested and juiced before you begin
  • Warm your plates if you are taking time to plate prettily
  • Bread is never a mistake here for sauce dipping
Pan-seared Spinach Lemon Butter Chicken cutlets with parsley and lemon slices, plated alongside wilted greens. Save
Pan-seared Spinach Lemon Butter Chicken cutlets with parsley and lemon slices, plated alongside wilted greens. | poppyhearth.com

Some recipes are just keepsakes, the ones that show up again and again because they never let you down. This is one of those.

Recipe Questions

How thin should I pound the chicken?

Pound the chicken breasts to approximately 1/2-inch thickness. This ensures even cooking and creates a tender, delicate texture that cooks quickly.

Can I make this without flour?

Yes, you can skip the flour entirely or use a gluten-free flour blend. The flour creates a light, golden exterior, but the chicken will still be delicious without it.

What can I substitute for spinach?

Swiss chard or kale work beautifully as replacements. Both have similar wilting times and complementary flavors with the lemon-butter sauce.

Can I prepare this ahead of time?

Cook the spinach and chicken separately, then reheat gently. The sauce is best made fresh just before serving to preserve the bright lemon flavor.

What wine pairs well with this dish?

Sauvignon Blanc is an excellent choice due to its crisp acidity that complements the lemony notes. Pinot Grigio or a light white wine also works well.

How do I prevent the chicken from drying out?

Don't overcook the chicken—aim for 3-4 minutes per side until golden and cooked through. Pounding it thin helps it cook quickly and evenly, keeping the interior moist and tender.

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Spinach Lemon Butter Chicken

Tender chicken cutlets in bright lemon-butter sauce with gently wilted spinach. A fresh, elegant main dish ready in 35 minutes.

Prep duration
15 minutes
Cooking duration
20 minutes
Total duration
35 minutes
Created by Grace Holloway

Recipe type Cozy Home Dinners

Skill level Easy

Cuisine type American-European Fusion

Makes 4 Portions

Dietary details No gluten

Required Ingredients

Chicken

01 4 boneless, skinless chicken breasts (about 5.3 oz each), pounded to 1/2-inch thickness
02 1/2 teaspoon salt
03 1/2 teaspoon black pepper
04 1/2 cup all-purpose flour or gluten-free flour blend for dredging

Spinach

01 14 oz fresh baby spinach
02 1 tablespoon olive oil
03 1 clove garlic, minced
04 Pinch of salt

Lemon Butter Sauce

01 3 tablespoons unsalted butter, divided
02 2 tablespoons olive oil
03 3 cloves garlic, minced
04 Juice and zest of 1 large lemon
05 2/3 cup low-sodium chicken broth
06 1 teaspoon Dijon mustard, optional
07 1 tablespoon capers, rinsed and drained, optional
08 Salt and freshly ground black pepper to taste
09 1 tablespoon fresh parsley, chopped for garnish
10 Lemon slices for serving, optional

How-To Steps

Step 01

Prepare Chicken: Pat chicken cutlets dry with paper towels. Season both sides with salt and pepper. Lightly dredge each piece in flour, shaking off excess.

Step 02

Sear Chicken: Heat 2 tablespoons olive oil and 1 tablespoon butter in a large skillet over medium-high heat. Add chicken in a single layer, working in batches if necessary. Cook 3 to 4 minutes per side until golden and just cooked through. Remove to a plate and tent loosely with foil.

Step 03

Build Lemon Butter Sauce: Lower heat to medium. Add remaining 2 tablespoons butter to the pan. Add minced garlic and sauté for 30 seconds until fragrant. Pour in chicken broth, lemon juice, and zest, scraping up browned bits. Stir in Dijon mustard and capers if using. Simmer 2 to 3 minutes until slightly reduced.

Step 04

Finish Chicken in Sauce: Return chicken to the skillet, turning to coat in the sauce. Simmer gently for 2 minutes until heated through.

Step 05

Wilt Spinach: Heat 1 tablespoon olive oil in a separate large skillet over medium heat. Add minced garlic and cook for 30 seconds. Add spinach and a pinch of salt; sauté 1 to 2 minutes just until wilted. Remove from heat.

Step 06

Plate and Serve: Arrange wilted spinach on plates. Top with chicken cutlets and spoon lemon butter sauce over. Garnish with parsley and lemon slices.

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Tools needed

  • Large skillet
  • Tongs or spatula
  • Knife and cutting board

Allergy notices

Check ingredients for allergens. Reach out to your healthcare provider with any questions.
  • Contains milk from butter
  • Contains wheat if using regular flour
  • Contains mustard if using Dijon mustard
  • Gluten-free if using a gluten-free flour blend

Nutrition breakdown (per portion)

These details are meant for general advice, not medical guidance.
  • Energy: 340
  • Fats: 17 g
  • Carbohydrates: 10 g
  • Proteins: 36 g

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