Sun-Dried Tomato Turkey Roll-Ups

Featured in: Cozy Home Dinners

These sun-dried tomato turkey roll-ups blend tender deli turkey slices with a creamy cheese filling mixed with chopped sun-dried tomatoes, fresh basil, and Parmesan. Wrapped in tortillas or gluten-free wraps, they're layered with spinach and seasoned lightly with oregano and black pepper. Ready in just 15 minutes, they offer a quick, flavorful, and high-protein option, perfect as a satisfying lunch or appetizer. Variations allow for adding roasted peppers or olives, and they pair wonderfully with crisp white wine or sparkling water with lemon.

Updated on Mon, 22 Dec 2025 15:36:00 GMT
Vibrant photo shows Italian sun-dried tomato turkey roll-ups, filled with creamy, fresh ingredients and ready to enjoy. Save
Vibrant photo shows Italian sun-dried tomato turkey roll-ups, filled with creamy, fresh ingredients and ready to enjoy. | poppyhearth.com

I discovered these roll-ups on a Tuesday when I had leftover turkey and needed something that looked impressive but took minutes to pull together. The combination of cream cheese and sun-dried tomatoes hit me like a flavor memory I didn't know I was missing, and suddenly I was making them for every lunch that week. My coworker asked what smelled so good, and when I showed her the spiral of pink tomatoes and green herbs, she asked for the recipe on the spot. It became one of those dishes that feels fancy enough for guests but easy enough that you make it on a random weeknight.

I remember bringing these to a potluck and watching people grab them thinking they were fancy store-bought appetizers, then their faces when I said I made them at home that morning. Someone asked if I'd added truffle oil or some complicated technique, and I loved admitting it was literally just mixing cream cheese with tomatoes and rolling it up. That moment made me realize the best recipes are the ones that seem to contain more effort than they actually do.

Ingredients

  • Deli turkey breast: Use the thickest slices you can find so they don't tear when rolling, and ask the deli counter to slice it fresh if possible because it makes a real difference in texture.
  • Flour tortillas or wraps: Room temperature tortillas roll without cracking, and if you forget to let them warm up, microwave them for 10 seconds wrapped in a damp paper towel.
  • Cream cheese: Softening it for 5 minutes at room temperature makes it spread smoothly without tearing the tortilla underneath.
  • Sun-dried tomatoes in oil: The oil-packed version has more flavor than the dry kind, and draining them well keeps your rolls from getting soggy.
  • Fresh basil: Tear it by hand instead of chopping so it bruises less and releases more of its sweet peppery scent.
  • Baby spinach: A small handful is enough to add nutrition without making the roll too thick to bite into cleanly.
  • Parmesan cheese: Freshly grated adds a sharper bite than pre-grated, which tastes a bit stale and dusty by comparison.
  • Dried oregano: A light hand here keeps it Italian-inspired without tasting medicinal, just enough to make you wonder what the secret is.

Instructions

Build your filling:
Combine softened cream cheese, chopped sun-dried tomatoes, basil, Parmesan, oregano, and black pepper in a small bowl, stirring until everything is evenly mixed and the color is a beautiful coral-pink from the tomatoes.
Spread and layer:
Lay a tortilla flat and spread a quarter of the filling across it, leaving a small border so nothing squeezes out when you roll, then layer two turkey slices and a small handful of spinach on top.
Roll and slice:
Roll the tortilla tightly from one end, applying gentle pressure so it stays compact but not so much that the filling bursts out, then trim the messy ends and cut into 3 or 4 pieces.
Repeat and serve:
Make the remaining three roll-ups the same way, then serve immediately while everything is still fresh, or wrap and refrigerate until you're ready to eat.
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The moment I realized these weren't just appetizers came when my daughter asked if we could make them for her school lunch all week. Suddenly they weren't a fancy dish anymore but a comfort thing, proof that the simplest ideas sometimes become your favorite rituals.

Why These Beat Store-Bought

The pre-made versions at the deli counter never have enough filling and taste like they've been sitting under a heat lamp, but homemade ones stay creamy and bright-tasting because the ingredients haven't oxidized. Making them at home also costs about a quarter of what you'd pay for the same thing packaged, and you can adjust the tomato-to-cheese ratio to match your exact preferences. I also know exactly what's in mine, no mystery preservatives or ingredients I can't pronounce.

Timing and Serving Ideas

These are best eaten within a few hours of assembling, when the tortilla is still soft and hasn't absorbed all the moisture from the filling. If you're making them ahead for an event, assemble them that morning and keep them wrapped in the fridge, then slice them just before serving so the cut edges look bright and fresh. They pair beautifully with a simple salad, or serve them as a standalone snack because the protein and cheese keep you satisfied for hours.

Flavor Variations to Try

Once you master the basic version, you'll start seeing endless possibilities in your pantry. Roasted red peppers add sweetness, sliced black olives bring a briny punch, or fresh arugula instead of spinach gives you a peppery kick that changes the whole vibe. You can even swap the herbs depending on what's calling to you that day, maybe mixing basil with fresh mint for something lighter, or adding a pinch of garlic powder for deeper flavor.

  • Try mixing in a tablespoon of pesto with the cream cheese for an extra herbal depth that makes people ask what your secret ingredient is.
  • A sprinkle of red pepper flakes in the filling adds heat without overwhelming the delicate flavors of the turkey and tomatoes.
  • Don't sleep on adding a thin slice of fresh mozzarella between the turkey and spinach for richness that makes the whole thing feel more indulgent.
Close-up of appetizing sun-dried tomato turkey roll-ups reveal a colorful, layered inside for a delicious appetizer. Save
Close-up of appetizing sun-dried tomato turkey roll-ups reveal a colorful, layered inside for a delicious appetizer. | poppyhearth.com

These roll-ups taught me that impressive food doesn't need hours of work or complicated techniques, just good ingredients put together with a little care. They've become my go-to when I want something that tastes thoughtful but doesn't eat up my day.

Recipe Questions

What type of cheese is best for the filling?

Cream cheese softened to a spreadable consistency works best, combined with grated Parmesan for a balanced creamy and salty flavor.

Can I use gluten-free wraps for this dish?

Yes, gluten-free wraps are a great alternative to traditional flour tortillas and keep the dish suitable for gluten-sensitive individuals.

How should I store leftovers?

Store the roll-ups tightly wrapped in the refrigerator and consume within 24 hours to maintain freshness and texture.

Are there variations to add more flavor?

Try adding roasted red peppers or sliced black olives to the filling for an extra burst of flavor and texture.

What pairings complement these roll-ups?

These roll-ups pair nicely with a crisp Pinot Grigio or a refreshing sparkling water with a twist of lemon.

Can low-fat cheese be used for a lighter option?

Yes, substituting low-fat cream cheese reduces calories while keeping the creamy texture intact.

Sun-Dried Tomato Turkey Roll-Ups

Italian-style turkey roll-ups packed with sun-dried tomatoes, cheese, and fresh greens for a savory snack.

Prep duration
15 minutes
0
Total duration
15 minutes
Created by Grace Holloway

Recipe type Cozy Home Dinners

Skill level Easy

Cuisine type Italian-American

Makes 4 Portions

Dietary details None specified

Required Ingredients

Main

01 8 slices deli turkey breast (7 oz)
02 4 large flour tortillas or gluten-free wraps

Filling

01 120 g cream cheese, softened (4.2 oz)
02 1/3 cup sun-dried tomatoes in oil, drained and chopped
03 1/4 cup fresh basil leaves, chopped
04 1/2 cup baby spinach leaves
05 1/4 cup grated Parmesan cheese
06 1/2 teaspoon dried oregano
07 Freshly ground black pepper, to taste

How-To Steps

Step 01

Prepare filling mixture: Combine softened cream cheese, chopped sun-dried tomatoes, chopped basil, grated Parmesan, dried oregano, and black pepper in a small bowl. Stir until evenly blended.

Step 02

Spread filling on tortilla: Place a tortilla on a clean surface and spread one-quarter of the cream cheese mixture across it, leaving a 0.4-inch border around the edges.

Step 03

Add turkey slices: Arrange 2 slices of turkey breast evenly over the cream cheese layer.

Step 04

Add greens: Place a handful of baby spinach leaves atop the turkey slices.

Step 05

Roll and slice: Firmly roll the tortilla, trim the ends, and cut into 3 to 4 bite-sized pieces.

Step 06

Repeat assembly: Repeat the layering and rolling steps with remaining tortillas and filling.

Step 07

Serve or store: Serve immediately or cover and refrigerate until ready to serve.

Tools needed

  • Small mixing bowl
  • Spatula or spoon
  • Cutting board
  • Sharp knife

Allergy notices

Check ingredients for allergens. Reach out to your healthcare provider with any questions.
  • Contains milk and wheat; use gluten-free wraps if needed.
  • May contain soy and tree nuts; verify ingredient labels for allergens.

Nutrition breakdown (per portion)

These details are meant for general advice, not medical guidance.
  • Energy: 275
  • Fats: 12 g
  • Carbohydrates: 23 g
  • Proteins: 18 g