Save A gentle, tender lamb dish specially crafted for babies and toddlers, perfect for a festive occasion. Mildly seasoned, easy to eat, and beautifully presented for little hands.
This recipe was a hit at my baby’s party where little hands enjoyed the soft lamb and colorful vegetables.
Ingredients
- Meat: 400 g boneless lamb shoulder trimmed of fat cut into small cubes
- Vegetables: 2 medium carrots peeled and diced 1 small sweet potato peeled and diced 1 zucchini peeled and diced 1 small onion finely chopped
- Flavorings: 1 tbsp mild olive oil or sunflower oil 1 bay leaf 1 sprig fresh thyme (optional) 1 pinch mild paprika (optional for color)
- Liquids: 400 ml low-salt vegetable or chicken broth (homemade or baby-safe) 100 ml water
- To Serve: 200 g cooked couscous or mashed potatoes (for older babies optional)
Instructions
- Step 1:
- Heat the oil in a large saucepan over medium heat. Add the onion and sauté until soft about 3 minutes
- Step 2:
- Add the lamb cubes and brown lightly on all sides about 5 minutes
- Step 3:
- Stir in the carrots sweet potato and zucchini. Cook for 2 minutes stirring gently
- Step 4:
- Add the bay leaf thyme and a small pinch of paprika if using
- Step 5:
- Pour in the broth and water. Bring to a gentle simmer
- Step 6:
- Cover and cook on low heat for 40 45 minutes or until the lamb and vegetables are very tender
- Step 7:
- Remove the bay leaf and thyme sprig
- Step 8:
- For younger babies mash or blend the mixture to desired consistency. For toddlers serve as is with small pieces
- Step 9:
- Serve warm with a side of baby-friendly couscous or mashed potatoes if desired
Save This dish brings a wonderful moment as babies explore new flavors and textures safely during family gatherings.
Required Tools
Large saucepan with lid Vegetable peeler Sharp knife and cutting board Blender or masher (if needed) Serving plates or baby bowls
Allergen Information
Contains None of the major allergens (dairy nuts eggs soy gluten) if served without couscous. If serving with couscous check for gluten Always verify ingredient labels for hidden allergens
Nutritional Information
Calories 120 Total Fat 5 g Carbohydrates 8 g Protein 10 g per serving without couscous
Save This recipe is perfect for introducing lamb to your baby with flavors and textures tailored just for them.
Recipe Questions
- → What cut of lamb is best for this dish?
Boneless lamb shoulder works best due to its tenderness and flavor when slow-cooked.
- → Can I substitute the vegetables?
Yes, mild vegetables like parsnip or pumpkin can be used as alternatives.
- → How can I adjust the texture for younger children?
The cooked mixture can be mashed or blended to a smooth consistency for easier eating.
- → Is it necessary to use broth in the dish?
The low-salt broth gently simmers the ingredients, enhancing tenderness and flavor without overpowering.
- → Are there any allergen concerns?
The dish is nut-free and dairy-free if olive oil is used; check carefully if serving with couscous.
- → What herbs are used for seasoning?
Bay leaf and fresh thyme add subtle aroma, while a pinch of mild paprika can enhance color.